Butt & Leg Workout

对接和腿部的锻炼和运动训练和调整你的屁股和大腿。

A personal butt, leg, thighs & glutes trainer!

This app has the 30 most popular butt and leg workouts & exercises, all explained with pictures, tips and instructional videos.

A professional fitness trainer demonstrates the correct form of the exercises.

With 35+ exercises you can perform at home or in the gym..

This app is perfect if you want to lose weight, develop that bikini body & get the defined backside.

The best exercise for resizing your butt and thighs is the SQUAT! This app contains the following squat exercises:

* Bodyweight Squat

* Barbell Squat

* Front Barbell Squat

* Sumo Squat

* Narrow-Stance Squat

* Hack Squat

* Kneeling Squat

And the following lunges exercises, to train your legs:

* Barbell Lunge

* Barbell Walking Lunge

* Dumbbell Lunges

* Overhead Dumbbell Lunges

The workouts we offer in this app can be performed 'live' and you can save a workout when you are done.

With an easy to use Workout Log you can track every workout & exercise you did in the app & check your progress.

Check out our other apps, which contains exercises and workouts for all muscle groups;

- Bodybuilding Exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )

- Bodybuilding Exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )