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A personal butt, leg, thighs & glutes trainer!
This app has the 30 most popular butt and leg workouts & exercises, all explained with pictures, tips and instructional videos.
A professional fitness trainer demonstrates the correct form of the exercises.
With 35+ exercises you can perform at home or in the gym..
This app is perfect if you want to lose weight, develop that bikini body & get the defined backside.
The best exercise for resizing your butt and thighs is the SQUAT! This app contains the following squat exercises:
* Bodyweight Squat
* Barbell Squat
* Front Barbell Squat
* Sumo Squat
* Narrow-Stance Squat
* Hack Squat
* Kneeling Squat
And the following lunges exercises, to train your legs:
* Barbell Lunge
* Barbell Walking Lunge
* Dumbbell Lunges
* Overhead Dumbbell Lunges
The workouts we offer in this app can be performed 'live' and you can save a workout when you are done.
With an easy to use Workout Log you can track every workout & exercise you did in the app & check your progress.
Check out our other apps, which contains exercises and workouts for all muscle groups;
- Bodybuilding Exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding Exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )
Last updated on 2015年07月23日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Butt & Leg Workout
1.0.3 by Steveloper
2015年07月23日