Water Reminder & Tracker - Stay Hydrated

提醒和追踪器-保持水分

Water Reminder & Tracker - Stay Hydrated

The convenient reminder to drink water on time and body hydration tracker for those who want to lose weight, adjust the water balance of the body, improve metabolism, or for those who forget to drink water throughout the day.

Water is very important in our body. Do you know that one glass of water easily awakens the body after sleep and one is enough to lighten your mood or calm down. Regular consumption of water helps to improve health and normalize metabolism. Water helps you lose weight because there are no calories in the water.

Lack of water in the body entails many negative effects, such as headache, deterioration of health and skin colour, irritability, etc. But with reminders to drink water it does not threaten you since we will always remind you when you need to drink water.

They say that the habit is formed in 21 days

so, only 21 days of using our application will help you form a healthy habit of drinking water. Water diet is an important component of nutrition. Drink water and lose weight!

How can clean water be useful and why is drinking water so important?

- water helps in losing weight

- accelerates metabolism

- will help cleanse the skin and body

- normalizes water balance

- relieves stress and tired

- helps reduce the chance of kidney stones

- water for weight loss is a very important component.

Lack of water, as well as its excessive consumption, may adversely affect your health. This application will help you keep track of exactly how much water you consume each day. By taking into account individual characteristics (weight, height, age, and way of life) along with the climate in the area of the user's residence, Water Reminder & Tracker - Stay Hydrated can calculate the average amount of water your body requires on a daily basis.

The calculations used in Water Reminder & Tracker - Stay Hydrated are based on international standards and have averaged indicators. The calculation that results is individually customized and provides recommendations rather than rigid requirements.

Stay healthy, and drink more water - hydrate yourself!