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FS8 is a New Workout That Remixes Pilates, Tone and Yoga to Challenge You.
The FS8 workout is designed to break the mould and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in a full-body workout that ties in your physical and psychological well being.
We’re focusing on strength and flexibility while throwing out all the clichés – and getting people to rethink how Pilates, tone and yoga can work for them.
最新バージョン 5.0 の更新情報
Last updated on 2025年04月02日
-- General updates and bug fixes
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FS8 Korea
5.0 by Hapana
2025年04月02日