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If you're struggling to fall asleep at the end of the day, an Delta Waves app with advice, sleep sounds and meditations may help you to get the rest you need.
Enjoy listening to the meditation sounds you finding inner peace, anti stress and even to fall asleep with ambient music. They are emitted in an amplitude range between 1 and 4hz and are needed for several types of biofeedback training other than for curing insomnia, sleeplessness and stop snoring.
The titles of the tracks in our playlist can be used to heal your soul:
Beach at night
Birds
Birds 2
Fire burning
Fire crackling
FireFrog
Heavy rain
Heavy rain 2
Sea waves
Sea waves 2
Storm
Summer nights
Thunderstorm
Traffic
Walking on wather
Windy sea
They are the ideal sound to listen to while trying to fall asleep at night: listen to them through the headphones is required to fully experience their benefits.
To fully experience the effectiveness of this brainwave generator, our application has specially created programs for each sound waveband:
Deep sleep
Pain relief
Anti-agging
Healing
Unconscious mind
Harmony
Rejuvenation
Growth Hormones
Immune System
Body Spirit
Use this Delta Wave as Deep Meditation Music, Yoga Music, Music for Massage , Spa Music. Also could be used as a Study Music, Sleep Music and Total Relaxation Music. Relax your mind and body. Use it for Zen Meditation, Concentration and Balance, Stretching and other Relaxing ways.
A delta wave is a type of high amplitude brain wave found in humans. These brain waves are thought to emerge from the thalamus and are generally associated with slow-wave sleep (during the third stage of sleep.) This period of time during which delta waves occur is often known as deep sleep. During sleep, the brain cycles through a number of different stages differentiated from each other by the brain activity that occurs during each stage. Delta waves are associated with the deep sleep stages, 3 and REM. During stage 3, less than half of brain waves consist of delta waves, while more than half of brain activity consists of delta waves during REM sleep. Stage 3 is deep sleep and should encompass about 20-25% of a night's sleep. During this stage, the brain begins to produce the slow and deep waves of delta sleep. People are far less responsive and less aware of the external environment at this point. Delta wave sleep is often thought of as a transitional point between light and deep sleep. Delta Waves sounds affects stress, anxiety, falling asleep, focus, depression, happiness, self motivation, creativity, anger, pregnancy and much more for our users. It really sooths your nerves. Disruptions in delta wave activity and slow wave sleep are seen in a wide array of disorders. In some cases there may be increases or decreases in delta wave activity, while others may manifest as disruptions in delta wave activity. Delta wave disruptions may present as a result of physiological damage, changes in nutrient metabolism, chemical alteration, or may also be idiopathic. Disruptions in delta activity is seen in adults during states of intoxication or delirium and in those diagnosed with various neurological disorders such as dementia or schizophrenia.
Interesting Facts About Delta Waves:
Ketogenic diets, which are very high in fat and low in carbohydrates, can cause delta wave increases.
Interestingly, research has found that women display more delta wave activity than men.
Brain disorders can also have an effect on the display of delta waves. Parkinson's disease, schizophrenia, and narcolepsy are all characterized by changes in delta wave activity.
Some drugs and chemicals have been shown to impact the brain's delta waves. Alcohol can also have an effect on delta waves and long-term abuse can lead to lasting changes in delta activity.
May this app be a good sleep aid and provide you with countless hours of relaxation! I hope you enjoy the music and find this relax music useful.Leave a review on how to make this app even better for you.