Latihan Bernafas untuk Mengurangkan Kegelisahan, Meningkatkan Tidur & Tenaga
Breathe is a breathing and meditation app that helps you to fall asleep faster and have a more relaxed sleep. With the help of guided relaxation and a calming breath visualisation, you can simply doze off into a warm and comfy sleep.
Stress at work, school, or university?
Use the breathing exercises to release the natural sedatives of the body and become laser-focused again within a minute.
Includes:
- Box Breathing
- Deep Calm Breathing
- Equal Breathing
- Pranayama
Enjoy the clear and distraction-free User Interface.
Download now Breathe App for free.