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Kegel exercises are difficult to do alone. Just follow the guide and you will become a Kegel master! Now, enjoy doing Kegel exercises.

Kegel exercises are difficult to do alone. Just follow the guide and you will become a Kegel master! Now, enjoy doing Kegel exercises.

● Measure your Kegel level and do Kegel exercises that are right for you.

- Check your Kegel level by measuring it before Kegel exercise.

- Once you have checked your Kegel level, start exercising according to your Kegel level.

- With a total of 11 Kegel levels and 3 exercise patterns for each level, you can enjoy exercising without getting bored.

● Take part in various challenges.

- Every month, we select “Kegel King of the Month” and provide special benefits.

- We will run a “Weekly Kegel Race” and give special benefits to those with the highest scores.

- By doing challenges three times a day, earn additional Kegel points that can be used to participate in “Kegel King of the Month” and “Weekly Kegel Race.”

● Various functions

- You can easily check your exercise records so far in my Kegel information.

- Biocheck provides various health check functions such as water intake and number of bathroom visits.

- You can check your exercise records more easily through the Kegel calendar.

- We have introduced a badge system to make Kegel exercises enjoyable.

Enjoy Kegel exercises with Kegel One.