Podstawy brazylijskiego Jiu Jitsu podzielone na 10-tygodniowe filmy.
Brazilian Jiu Jitsu basics broken down into 10 weeks worth of videos. Learn quickly from a variety of teachers on Youtube and take your game to the next level!
Co nowego w najnowszej wersji 10.0.0
Last updated on Oct 4, 2019
An introductory 10 week BJJ Basics course.
There are 10 weeks worth of videos that begin with Brazilian Jiu Jitsu philosophy and basic techniques. The instruction moves through different major positions, escapes, and submissions. Enjoy building your technique and follow the channels that are highlighted throughout the course.