20 Super-Healthy, Smoothie


1.0 от Devapp212
16/07/2018

Введение 20 Super-Healthy, Smoothie

20 Супер здоровые, вкусные Сердцеед рецепты, которые так просто сделать

Smoothies are a staple among health junkies, and we have to agree: they're ridiculously easy to make, filled with fruits and veggies, and make you feel like a pro when you whip up a particularly delicious blend. It's unsurprising, then, that smoothies have become a regular menu item at fast-food joints across the nation—but not all smoothies are created equal, and you're better off skipping many of those high-calorie, sugary drinks disguised as a healthy option.

If you're looking to put your own blender to use and start making smoothies at home, you're already one step ahead, saving yourself money and ensuring you have full control over what goes in. These delicious, healthy smoothie recipes make it easier to eat right with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they're great for helping you slim down. Just a note: Some of these recipes contain fruit juice or honey to up the sweetness, but if you're looking to cut added sugar from your diet, you can nix those ingredients.

Many of these tasty drinks are from Smoothies and we've also rounded up more refreshing recipes. Give these all-star smoothies a try, and feel free to tweak and experiment to create your own perfect blend!

Some Homemade detox water drinks that are great for summer

Detox Green Smoothie with chia seeds

APricot-Mango Madness

Just Peachy

Very Berry Breakfast

Green Tea, Blueberry, and Banana

Banana Ginger Smoothie

Orange Dream Creamsicle

Detox Green Smoothie with chia s...

caramel apple overnight oatmeal ...

Pumpkin Spice Smoothie

Green Ginger Smoothie

Watermelon Wonder

Berry Good Workout Smoothie

Sunrise Smoothie

Berry Vanilla Sensation

Tutti-Frutti Smoothie

LeeAnn's Luscious Smoothie

Slim-Down Smoothie

Soy Good Smoothie

Tropical Papaya Perfection

Strawberry-Kiwi Smoothie

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