kettlebell workout upper body

แข็งแรงขึ้นด้วยการออกกำลังกายของ Kettlebell Workout Upper Body

The Kettlebell Workout Upper Body application will suit all sportsmen and amateurs, without exception.

You can set up your workout in two ways, which is more convenient for you. Detailed settings will make it possible to customize your occupation as conveniently as possible. and for your convenience, you can save an unlimited number of your workouts.

A detailed history of trainings with tracking calories and exercises performed.

Kettlebell Workout Upper Body is an extremely effective tool for providing total-body strength and conditioning.

Discover 7 minute Kettlebell Workout Upper Body cardio workouts and how these types of circuits are put together to produce excellent fat loss results.

The Kettlebell Workout Upper Body involves a series of kettlebell exercises performed at 80% intensity.

this app take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Kettlebell Workout Upper Body provides 6 unique workouts

• Complex Upper Body

• Arm Blaster

• Monster Chest

• Shoulders & Upper Back

• Stretch & Relief

• Push-Ups Only

Features

• over 75 bodyweight exercises

• 6 unique workout programs

• no equipment needed (bench or char is recommended)

• voice coach

• designed for men and women, young or old

Download The The Kettlebell Workout Upper Body application NOW! it's FREE!