Six pack abs workout in 30 days: Home workout

準備在30天內進行最佳的六塊腹肌鍛煉

What if I tell you that you already have SIX PACK ABS? BLOWED MIND! You just have to discover them under this thick layer of belly fat.

This 30 day fitness app for Six Pack Abs Workout: HIIT Workouts is specifically designed to quickly burn belly fat and bring you the broken abs you've always wanted!

How to lose belly fat and burn calories?

If you want quick tips on losing weight, burning belly fat, and doing a HIIT workout at home, you should definitely try this 30-day HIIT challenge. This HIIT application does not require any equipment. This HIIT Home Training App offers the best abdominal exercises for women and gives you six packs in 30 days. The best abdominal exercises in this weight loss app are specially designed to strengthen your core and tone your abs. We designed our HIIT training as a 30-day challenge that boosts your metabolism, burns calories for a long time, and offers cardiovascular and strength training. We have answers to all of your questions about how to lose belly fat.

30 days from challenge:

If you've always wondered how to get rid of belly fat or lose weight quickly, don't wait any longer. This HIIT Workouts app offers you a 30-day challenge. Our main exercises are body weight exercises. These abdominal exercises can be done in minutes every day without equipment. You will experience rapid weight loss, a flat stomach and 6 broken abs after completing our 30 day challenge.

HIIT cardio training structure:

This HIIT fitness training app offers three training plans for sick abs. Namely beginners, advanced challenge of 30 days of physical fitness. Every HIIT cardio workout consists of several rounds, and each round have several best abdominal exercises. The high intensity abdominal interval training exercises are separated by a pause of 10 seconds and 60 seconds after each round.

Main features of Six Pack Abs Workout 30 day fitness:

1. HIIT workouts

2. Over 25 workouts to burn high-intensity fat

3. Large selection of basic exercises, namely upper abdominal and lower abdomen 4. exercises plus oblique exercises

5. Train anywhere without equipment. Do your HIIT training at home

6. The best abs training for women looking for HIIT cardio workouts at home

7. Daily training routine with notifications

Home training

Six Pack Abs Workout offers daily workout routines for perfect abs. Build muscle and stay in shape at home. No team or coach is needed.

Lose belly fat

Belly fat is bad for your health and will stop your progress in building 6 pack abs. This app includes Basic Workouts, Fat Burning Workouts and Hiit Fat Burning Workouts which boost your metabolism.

Workouts for men

Effective 30-minute home workout for men which offers various home workouts. Helps you have perfect abs in no time.