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10 Minute Yoga Abs Workout
Yoga not only helps improve flexibility and relieve stress (which studies show helps reduce belly fat), but yoga exercises can also target your abdominal muscles in a much more functional and efficient way than any amount of crunches.
If you want a different way to work your abdominals and get a flat belly try this ten minute yoga ab workout with Step-by-step instructions for the best yoga poses to firm your abs and fire up your core.
Co nowego w najnowszej wersji 1.0
Last updated on Feb 25, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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10 Minute Yoga Abs Workout
1.0 by Amacast
Feb 25, 2016