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Start the plank challenge now and develop extreme core strength!
Strengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!
Plank Challenge Features:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
Support:
If you experience issues with the plank challenge app, or have suggestions to improve it, we'd love to hear from you!
Last updated on May 25, 2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
اپ لوڈ کردہ
Adriano Silva
Android درکار ہے
Android 4.1+
کٹیگری
رپورٹ کریں
Plank Challenge
27.1.4 by Vandersoft
May 25, 2017