Step counter, step counting, step tracking, daily calorie, spent calories.
Step counter
Step counts, step counting, step tracking, daily calorie, spent calories, calorie account.
step counts, counter, step counting, calorie calculation, daily calorie, calorie spent, calorie counter, calculate number of steps, calculate step, calculate how many steps, step tracking, step counter, step finder.
Calculate how many steps you have taken and how many calories you have burned
Program features:
Calculate how many steps you take while walking
Calculate how many calories you have burned per step
Calorie value of 100 grams of nutrients.
Things to consider when walking:
When exercising, walk and relax in a safe environment.
Health problems and those over the age of 40 should not start a walking program without seeing a doctor.
Make sure that the air is not too hot in the morning or at noon.
Important Note: This program is 30 years old and the average person weighs 70 kilograms, it takes about 400 calories when it takes 10 thousand steps in a brisk walk. Calorie Amount is calculated accordingly. The amount of calories you burn will increase in parallel to your weight if you are overweight, if you are a weaker It will be reduced.
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