We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
7 Minute icon

3.14 by rootBerz LLC, Pro Workout Team


Dec 15, 2024

About 7 Minute

Daily curated workouts! Workout at home and lose weight with no equipment or gym

Many new workouts added every day. 7 Minute workouts (HIIT) includes 30 Day plans. No equipment required with this personal trainer in this home fitness gym.

Daily fitness for men. Daily fitness for women.

Equipment is optional. Gym is optional.

Includes the original HIIT 7 Minute workout.

Complete collection of free HIIT workouts. Your bodyweight is your equipment.

7 minute HIIT home workout trainer is scientifically proven to work!

Accommodate a variety of both gym and home workouts.

Every daily workout can be done in quarantine with our exercise trainer. No equipment required.

Includes a variety of free 30 day HIIT home workouts.

Improve your health and exercise daily with best fitness coach.

Our free fitness trainer is the coach and will keep you exercising daily.

Create your own HIIT workouts with included exercises.

Compete with friends and family with a fun quarantine workout at home with no equipment and no gym using our trainer.

Budget issues? Let us know. We will send you a promo code to download the stand-alone pro version absolutely free!

https://www.7MinuteHomeWorkouts.com/

What's New in the Latest Version 3.14

Last updated on Dec 15, 2024

Version 3 is here!
New workouts!
New 30 day workout plans!

Translation Loading...

Additional APP Information

Latest Version

Request 7 Minute Update 3.14

Uploaded by

Ahmed OM

Requires Android

Android 6.0+

Available on

Get 7 Minute on Google Play

Show More

7 Minute Screenshots

Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Success!
You're now subscribed to our newsletter.