Gymnastics

体操

"Gymnastics" is the World’s largest sports involving the performance of artistic gymnastics

or displaying physical agility and coordination. The modern sport of gymnastics typically involves

exercises on uneven bars, balance beam, and vaulting horse for women's gymnastics, and horizontal

and parallel bars, rings, floor, and pommel horse for men's gymnastics.

The movements involved in gyms near me to the development of the arms, legs, shoulders,gym

equipment, chest and abdominal muscle groups and cardio."gymnastics" Alertness, precision,

daring, self-confidence and self-discipline are mental traits that can also be developed through

gymnastics.

"artistic gymnastics" used by ancient Greek civilization that included techniques for mounting and

dismounting, and from circus performance skills, It’s also one of the world’s most inclusive sports

so male or female, young or old, able bodied or disabled there is something for you!

"personal trainer gym" Here is a list of bars gymnastics skills. It’s not a comprehensive list. But

I’ve tried to list the most commonly learned gymnastics bars in the order that most gymnasts learn

them at gymnasium. I hope this is a good starting point for you.

- Floor and Beam Gymnastic Tips and Moves :

"rhythmic gymnastics"

Back Handspring

Front Handspring

Backward Somersault

Forward Somersault

Cartwheel

Aerial Cartwheel

Aerial Walkover

Round Off

Straight Jump

Split Leap

Cross Handstand

Back Walkover

Front Walkover

- Vault Gymnastic Moves :

Yurchenko

Tsukahara

- Uneven/Parallel/High Bar Gymnastic Moves :

work out exercises wallpaper

Hip Circle

Flyaway

Kip

- ACRO SKILLS :

Back Tuck

cours gymnastics

Backward Roll

Backward Shoulder Roll

Forward Roll

Handstand

Round-Off

olympic gymnastics

- TURNS :

Full turn

- JUMPS :

Split Jump

Tuck Jump

Wolf Jump

"gymnastics for kids"

- LEAPS :gymnastic training.

Hitch Kick "artistic gymnastics":

Sissone

Tour jeté

Ring Leap

- HOLDS :

Knee Scale

Body Wave

Side Scale

V Support Sit

- MOUNTS :gymnastic exercises.

Pullover

Glide Kip

- CASTS/SWINGS :

artistic gymnastics

Cast

Single Leg Cut

Squat on- jump to high bar

Cast to Handstand

Long Hang Kip

Uprise

- CIRCLING ELEMENTS :

Backward Sole Circle app

- DISMOUNTS

gymnasium

Underswing

gimnasio

aerobic exercise

gymnastics for kids

Flyaway Tucked

Flyaway Piked

cheap gyms

Flyaway Stretched

- BASIC TUMBLING PASSES :

artistic gymnastics

Gainer Salto to side of beam

Gainer Tuck Salto off end of beam

home gym

gymnastics team

gymnist

gym equipment

work out

gymnastics classes