No-equipment illustrated easy-to-follow fitness routines for the office.
Everything you need to stay active at work in one collection! It includes:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction
- Upper Body Only workouts
- Stretching for Desk Job Fix
- Office Yoga
This is an official DAREBEE app. It was developed by the DAREBEE resource (darebee.com) and the DAREBEE Team, the creators of the visual workouts.
The paid version of this app and the free version are completely identical. By purchasing this version of the app you help the resource and its fundraising efforts. Read more about DAREBEE here: darebee.com/about