Train With Dean

Health&Fitness

Welcome to the Train With Dean training app for clients! This app provides access to all of your training and nutrition program tools in one convenient place.

Get a fully personalized workout and nutrition plan tailored to your fitness goals. This app provides easy progress tracking for logging your workouts and meals, updating your check-ins, and connecting with your coach. It also provides in-app chat and video appointments.

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain muscle, lose fat, improve mobility, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burned on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

* Bonus material including specialized protocols for mobility, stretching, performance and numerous research resources to help you achieve your goals.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.