Sleeptips

My sleep tracker

Want to sleep better?

Sleeptips lets you track your sleep and improve it with personalized advice.

For it :

- answer scientific questionnaires to establish your "sleeper" profile;

- fill in a day diary and a sleep diary (duration, quality, awakenings per night, etc.)

You will get personalized advice to help you understand and improve your sleep!

The application was developed by Ergocentre and Paris Cité University, with the support of the MAIF Foundation